Wednesday, March 9, 2016

Breakfast Yogurt and Oats Fruit Parfait


I've really been getting into eating this yogurt, oats and fruit parfait in the mornings.
It's fresh, quick and healthy.

You'll need:
 steel cut oats, single serve size yogurt, your favorite berry or fruit and nuts


This really works best with steel cut oats.
Put 1/4 cup into your bowl.
Spread your favorite yogurt on top.
Add about 1/2 cup of your favorite berries.  
Top with some chopped pecans or almonds.




You can eat it right away or let it sit for a few minutes to soften the oats.
I'll usually make it up and then throw in a load of laundry or make school lunches and then eat.  Enjoy your mornings with this healthy start!


Yogurt and Oats Fruit Parfait


1/4 cup steel cut oats
1 single serve size yogurt
1/2 cup of your favorite berry or fruit
chopped pecans or almonds nuts

 This really works best with steel cut oats.  Put 1/4 cup into your bowl.  Spread your favorite yogurt on top.  Add about 1/2 cup of your favorite berries.  Top with some chopped pecans or almonds. You can eat it right away or let it sit for a few minutes to soften the oats. Enjoy your morning!

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