Tropical Smoothie

 We can't get enough of smoothies!

Today we're sharing one of our favorites.
Super refreshing
and has all the tropical vibes of summer!


Ingredients you'll need:
1 1/2 cup Almond milk or coconut milk
1/4 cup shredded coconut
1/2 cup frozen pineapple
1 celery stick
1 frozen banana

You can find my favorite coconut milk {here} (Sprouts carries it)
Smoothie tip- freeze your banana cut in pieces. It's easier to blend this way.

You can make your smoothie with these ingredients and it's delicious!
I like to add in a few extra healthy boots.


Collagen peptides to help with hair, skin and nails.
Turmeric for immunity and antioxidant.
Ginger has been shown to help with digestion, antioxidant, anti-inflammatory and nausea.
Protein powder- a way to get in your proteins. I like these: {here} & {here}
Chia seeds- protein, fiber, antioxidants, minerals, omega 3s and nutrients.


Place everything in your blender and mix until smooth.
This is our favorite blender {here}



Mmmm, this is the best and so healthy for you!


Smoothie accessories:


Greet this morning with a smoothie!
Enjoy!


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